What Is the Difference Between a Compression Top and a Fitted Training Top?

Compression tops require defined restraint; fitted tops may simply follow body shape.

Training layers need a balance of movement, coverage, and compatibility with garments worn underneath. Evaluate the selected construction on representative wearers in the intended layering combination; a standing fit assessment can miss restriction, riding-up, or pressure that appears during repeated upper-body movement. Separate silhouette from functional performance claims.